Sleep is the best meditation
I miss you. For all those times I fought NOT to take you as a child…. I AM SORRY! Please forgive me and come back to me. I promise to love you and take care of you for the rest of my life!
Good Morning Everyone!
Sleep deprivation is real my people, but what am I saying most of you know that. I have always suffered with sleep difficulties as an adult, even more so after my diagnosis. I have never understood how ones body could be so very exhausted, yet not give in to sleep. Well you add an infant to that mix and you have one hell of a fun ride. I am totally and utterly amazed at the human body and its ability to function.
If you see me on the streets and I do not make sense to you, just tell me you love me , hug me, and send me to bed! 😂 I had a friend that I was talking to last evening do that very thing!
On a fun note, I have a graph of my sleeping patterns! How cool is this. I was gifted a Fitbit a week ago and it has come in so handy with my sleep patterns. Check it out guys. I average about 3 hours and 40 minutes of sleep give or take a night. Not consecutive sleep of course, but over the course of the 8 plus hours I am in bed. Very cool apparatus… Have been considering getting the one with the heart rate.
So guys, long story short… Get your sleep! If not you may be like me. Speaking jibberish and looking crazy! 🙂 Until then I will go to breakfast with my little man this morning as he has decided to shower me with the most beautiful conversation.
Undefeated, super exhausted, jibberish speaking Diva